Australia & NZ Allergen Rules for Restaurants 2026
"There are nuts in this" is no longer enough. PEAL requires the specific allergen name — almond, cashew, walnut. Here is what Australian and Kiwi venues must do, and how to automate it.
FSANZ & PEAL: Plain English Allergen Labelling
Allergen rules in Australia and New Zealand come from the Food Standards Code maintained by FSANZ (Food Standards Australia New Zealand). The landmark reform is PEAL — Plain English Allergen Labelling (Proposal P1044): allergens must be declared with specific required names, in bold, both in the ingredient list and in a "Contains" summary statement. After a three-year transition and a two-year stock-in-trade period, PEAL has been fully in force since 25 February 2026.
The core idea is precision. Under PEAL, "tree nuts" is not a valid declaration — the label (and your staff) must name almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio or walnut specifically. Seafood splits into fish, crustacea and mollusc; wheat is declared separately from the gluten cereals. For food service, regulators such as the NSW Food Authority are explicit: businesses must be able to give customers the specific required name of any allergen in any dish, on request — general statements are insufficient.
The reason for such strict rules: Australia has among the highest documented food allergy rates in the world. The landmark HealthNuts study found about 1 in 10 infantswith a challenge-confirmed food allergy, and Allergy & Anaphylaxis Australia estimates millions of Australians live with food allergy or intolerance. Australian and New Zealand diners are among the most allergen-aware customers anywhere — and they expect venues to keep up.
Enforcement sits with state and territory regulators (NSW Food Authority, Queensland Health, and their counterparts) under the Food Acts: false or misleading allergen information is an offence that can bring fines, improvement notices and prosecution — plus civil liability if a guest is harmed. The practical standard emerging from inspections is clear: written, per-dish, specific allergen information, available to staff and guests alike.
The FSANZ Allergens & Their Required Names
Schedule 9, Food Standards Code — all covered by IAMenu's Super Chef AI (built on the EU 14 superset)
Peanuts
Peanut — its own required name, separate from tree nuts
Satay, Asian sauces, baked goods, dressings
Tree nuts — by NAME
Almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut
PEAL requires the SPECIFIC nut name — "tree nuts" alone is not compliant
Milk
Cow's milk, butter, cream, cheese
Flat white culture: milk hides in sauces, baked goods, desserts
Egg
Chicken eggs and derivatives
Mayonnaise, fresh pasta, brunch dishes, batters, pavlova
Fish
All finfish (barramundi, snapper, salmon...)
Fish sauce, Worcestershire, stocks, Caesar dressing
Crustacea — by name
Prawn, crab, lobster (declared specifically)
Prawn dishes, laksa, seafood platters, bisques
Mollusc — by name
Oyster, squid, octopus, scallop, mussel
Declared separately from crustacea under PEAL
Sesame
Sesame seeds, sesame oil, tahini
Burger buns, hummus, halloumi dishes, Asian cuisine
Soy
Soybeans, tofu, soy lecithin
Soy sauce, miso, tempeh, emulsifiers
Wheat & gluten cereals
Wheat declared separately from gluten (barley, rye, oats)
PEAL splits "wheat" and "gluten" into separate required declarations
Lupin
Lupin seeds, lupin flour
Gluten-free baking, specialty flours — an allergen Australia shares with the EU list
Sulphites
Added sulphites ≥10 mg/kg
Wine, dried fruits, sausages, condiments
The "Specific Name" Problem During a Friday Rush
Relying on staff memory
- A guest asks which NUT is in the crumble — the new hire only knows "nuts"
- "There are nuts in this" is explicitly NOT compliant under 2026 PEAL alignment
- Casual and seasonal staff turnover makes consistent training nearly impossible
- Laksa night: fish sauce, crustacea, peanut, sesame — four declarations in one bowl
- Tourists ask in languages your team doesn't speak
IAMenu digital menu + Super Chef AI
- Allergens detected automatically per dish — visible to guests BEFORE they ask
- Dish descriptions carry the specific source (almond, prawn, tahini...)
- Guests filter the menu by allergen themselves on their own phone
- 29 languages: the Japanese tourist reads allergens natively
- Recipe changes re-analyze automatically — no stale allergen matrix
PEAL Compliance Checklist — 10 Steps
Map every dish against the FSANZ required names — including individual tree nuts (almond, cashew, walnut...)
Split seafood into fish, crustacea and mollusc in your allergen records — PEAL treats them separately
Declare wheat separately from gluten cereals (barley, rye, oats) as PEAL requires
Train staff to answer with SPECIFIC allergen names — "there are nuts in this" is no longer compliant
Keep written per-dish allergen documentation available for staff during service
Check supplier specs after 25 Feb 2026: old-format labels (pre-PEAL) can no longer be in your stock
Update allergen information immediately whenever a recipe, supplier or substitution changes
Reduce cross-contact in the kitchen: separate prep areas, utensils and fryers where possible
Define an emergency anaphylaxis protocol: call 000 (AU) / 111 (NZ), locate adrenaline auto-injector, document
Prefer a digital menu with automatic allergen detection: accurate answers without relying on memory
Frequently Asked Questions About PEAL & Allergens
What is PEAL and when did it become mandatory?+
PEAL — Plain English Allergen Labelling — is the FSANZ standard (Proposal P1044) that requires allergens to be declared using specific, simple required names in a consistent format. It was gazetted in February 2021 with a three-year transition to February 2024, plus a two-year stock-in-trade period that ended on 25 February 2026. Since that date, PEAL is fully in force across Australia and New Zealand: every packaged product must show allergens in bold, in the ingredient list and in a "Contains" summary statement, using the required names.
Does PEAL apply to restaurants and cafés?+
Food service businesses selling unpackaged food do not print PEAL labels, but under the Food Standards Code and state Food Acts they must be able to provide accurate allergen information to any customer who asks — and since the 2026 PEAL alignment, general answers are not acceptable: staff must identify the SPECIFIC allergen using its required name. Saying "there are nuts in this" is not enough; the answer must be "it contains almond and cashew". State regulators such as the NSW Food Authority actively enforce this during inspections.
What are the "required names" under PEAL?+
PEAL replaces vague terms with specific required names from Schedule 9 of the Food Standards Code. Tree nuts must be named individually (almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut). Seafood must be split into fish, crustacea and mollusc. Wheat is declared separately from gluten (which covers barley, rye and oats). The full list also includes peanut, milk, egg, sesame, soy, lupin and added sulphites (≥10 mg/kg).
How common are food allergies in Australia?+
Australia has among the highest documented rates of food allergy in the world: landmark research (the HealthNuts study) found around 1 in 10 infants had a challenge-confirmed food allergy. Allergy & Anaphylaxis Australia estimates that food allergy affects about 2 in every 100 adults and up to 1 in 10 babies. That prevalence is exactly why Australian regulators moved to the strictest plain-language labelling standard in the world — and why Australian diners actively expect clear allergen information when eating out.
What happens if my staff give wrong allergen information?+
Under state Food Acts (for example the NSW Food Act 2003), providing false or misleading information about food — including allergen content — is an offence that can lead to significant fines for both the business and individuals, plus enforcement actions like improvement notices and prosecutions. Beyond regulatory penalties, a wrong allergen answer that causes anaphylaxis exposes the business to civil liability. Written per-dish allergen information that staff and guests can both see is the practical way to remove the guesswork.
How does IAMenu handle the "specific name" requirement?+
IAMenu's Super Chef AI detects allergens per dish automatically, and the dish's ingredient description carries the specific ingredients (e.g., "almond crumble"), so staff and guests see both the allergen category and the specific source. The AI is built on the EU's 14-allergen standard, which includes everything on the FSANZ list — lupin, molluscs, sulphites and all. Your team can always adjust results manually, and the "reviewed" flag protects manual entries from being overwritten.
Does it work for tourist-facing venues?+
Yes — this is where a digital menu shines in Australia and New Zealand. One QR code shows the menu in the guest's own language (29 available), with allergen names correctly translated. A Japanese or German tourist reads the allergen information natively instead of testing your staff's language skills during a rush. Allergen icons follow the same standardized system in every language.
How much does allergen compliance with IAMenu cost?+
Plans start at $19/month (Starter), $39/month (Professional) and $69/month (Premium) — automatic AI allergen detection is included in ALL plans. Every account starts with a 14-day free trial, no credit card required. Compared with the operational cost of maintaining an accurate allergen matrix by hand across a whole menu — and updating it every time a supplier changes — automation typically pays for itself in the first week.
"Which Nut Exactly?" — Be Ready for the Question
PEAL-era guests expect specific answers. Give them a menu that answers before they ask. 14-day free trial, no credit card.
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